Brent Mead
Training and Fitness Manager
Club: All American 24 Hour Fitness in Broken Arrow

Brent, developed the 6 Dimensional Personal Training System for All American Fitness. This system specializes in core strength and weight loss. Success in weight loss of over 150 pounds has been achieved.

"With 20 years experience, a Bachelor of Science in Health and Human Performance, and multiple certifications, my passion lies in changing and saving lives.

Turning 40 this year, I like to believe I am an example that Fitness is the Fountain of Youth.

Taking an integrated functional training approach will not only prevent injury, but also accelerate results. Results are the one common denominator that everyone walking in our facility has in common. Trainers are here to make sure they achieve those goals.

My motto is you don't have to be an athlete to train like an athlete."



Backed by science, Proven by results!

Personal Trainer for 8 years, NFPA and  APEX certified, 6 Dimensional Training System, a degree in Kinesiology from UCO. MMA eight years Purple belt in Brazilian Jui Jitsu. Black Belt in Judo, was Assistant Junior High Wrestling Coach at Noble for 1 year, wrestled for 10 years, was cheerleader for 4 years at Pitt state in Kansas and won a National Championship in 2000.

Rocky Addington
Fitness Manager
Club: All American Fitness Xpress 24/7 in Edmond

Graduate from The University of Central Oklahoma with a degree in Exercise Science, Personal Training Certification with the American Council on Exercise, 6 Dimensional Training System, six years experience. Rocky has trained clients from age 10 to 80 with tremendous results.